Signs and symptoms of gambling addiction
Gambling addiction is sometimes referred to as the “hidden illness” because there are no obvious physical signs or symptoms like there are in drug or alcohol addiction. Problem gamblers typically deny or minimize the problem. They also go to great lengths to hide their gambling. For example, problem gamblers often withdraw from their loved ones, sneak around, and lie about where they’ve been and what they’ve been up to.
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Do I have a gambling problem?
You may have a gambling problem if you:
- Feel the need to be secretive about your gambling. You might gamble in secret or lie about how much you gamble, feeling others won’t understand or that you will surprise them with a big win.
- Have trouble controlling your gambling. Once you start gambling, can you walk away? Or are you compelled to gamble until you’ve spent your last pound, upping your bets in a bid to win lost money back?
- Gamble even when you don’t have the money. A red flag is when you are getting more and more desperate to recoup your losses. You may gamble until you’ve spent your last pound, and then move on to money you don’t have- money to pay bills, credit cards, or things for your children. You may feel pushed to borrow, sell or even steal things for gambling money. It’s a vicious cycle. You may sincerely believe that gambling more money is the only way to win lost money back. But it only puts you further and further in the hole.
- Family and friends are worried about you. Denial keeps problem gambling going. If friends and family are worried, listen to them carefully. Take a hard look at how gambling is affecting your life. It’s not a sign of weakness to ask for help.
Treatment for problem gambling
Roadblocks to recovery in problem gambling:
- “I know I should quit, but I love gambling.”
- “Lack of money is the real problem, not my gambling.”
- “I can learn how to manage my gambling without stopping entirely.”
- “I’m only in treatment to appease my family or employer.”
- “I can’t imagine life without gambling.”
- “Quitting gambling is impossible.”
The biggest step in treatment is realizing you have a problem with gambling. It takes tremendous strength and courage to own up to this, especially if you have lost a lot of money and strained or broken relationships along the way. Don’t despair, and don’t try to go it alone. Many others have been in your shoes and have been able to break the habit. Overcoming a gambling addiction or problem is never easy. But recovery is possible if you stick with treatment and seek support.
If you need help please Contact Us.