Relationship Counselling – Coping with a Breakup, Separation or Divorce

Moving on after a relationship ends

Professional Counselling Can Help You Cope With Separation And Divorce

It’s never easy when a marriage or other significant relationship ends. Whatever the reason for the split – and whether or not you wanted it – the breakup of a long-term, committed relationship can turn your whole world upside down and trigger all sorts of painful and unsettling feelings. But there are things you can do to get through this difficult time. Even in the midst of the sadness and stress of a divorce or breakup, you have an opportunity to learn from the experience and grow into a stronger, wiser person.

Call us on 07875 596420 or 01892 540424 now for your FREE 15 minute telephone consultation where you have an opportunity to speak in confidence with a BACP trained therapist.

Learning important lessons from a divorce or breakup

In times of emotional crisis, there is an opportunity to grow and learn. Just because you are feeling emptiness in your life right now, doesn’t mean that nothing is happening or that things will never change. Consider this period a time-out, a time for sowing the seeds for new growth. You can emerge from this experience knowing yourself better and feeling stronger

In order to fully accept a breakup and move on, you need to understand what happened and acknowledging the part you played. It’s important to understand how the choices you made affected the relationship. Learning from your mistakes is the key to not repeating them. Counselling can help you with this process in a safe environment, where blame can be released.
Please Contact Us if you need help.